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Event Date: Event Name: Category:
2019-04-01
9:30 am - 11:30 am
A Matter of Balance Health and Wellness
Event Description:
A Matter of Balance, a free, eight-week program, helps adults 60 years old and up realize that falls and the fear of falling are controllable. Participants will learn to set goals for increasing activity, make changes to reduce fall risks at home, and exercise to increase strength and balance.

The program runs April 1 through May 20, 9:30 a.m. to 11:30 a.m. each week at University of Missouri Extension Center, 260 Brown Road, St. Peters, 63376. Class space is limited and registration is required—call 636-970-3000 or email, croweem@missouri.edu.
Additional Event Information
Location: University of Missouri Extension
Directions: http://extension.missouri.edu/stcharles/location.aspx
Price: $0
Contact Emily Barbee
Event Sponsor: MU Extension
Contact Phone: 636-970-3000
Contact Website: http://extension.missouri.edu/stcharles
Attached file(s)
Attached file(s): A Matter of Balance Flyer.pdf - 228.77K
Description: A Matter of Balance
Click here to download.
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