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Event Date: Event Name: Category:
2019-04-25
10:00 am - 12:30 pm
Better Choices, Better Health--Diabetes Health and Wellness
Event Description:
Better Choices, Better HealthóDiabetes is a FREE, eight-session workshop, beginning April 25, to help individuals manage the challenges of living with diabetes. The programís goals include: 1) learning to monitor and manage blood sugar, 2) understanding important foods to incorporate into your diet, 3) starting or maintaining an exercise program, 4) improving communication with family, friends and doctors, and 5) creating a personal self-management program.
Additional Event Information
Location: University of Missouri Extension
Directions: http://extension.missouri.edu/stcharles/location.aspx
Price: $0
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Contact Phone: 936-928-9355
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